Today, we're going to uncover the secrets of high ceremonial grade matcha and why it's a nutritional powerhouse compared to culinary and lower-grade matcha.
In this comprehensive guide, we will delve into the world of matcha, comparing it to other types of teas, such as green tea, black tea, white tea, oolong and herbal teas.
Matcha is high in antioxidants, particularly catechins, which have been shown to increase metabolism and fat oxidation
We give you 8 good reasons why matcha green tea is a powerhouse for athletes and any fitness training, read more to find out!
The fountain of youth is something that people have looked for over centuries but the Japanese already know that the key to living longer could be down to drinking matcha tea.